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Atkins Diet Beats Low-Fat Diet Over Three Months in Overweight Diabetic Black...
A recent study compared effects of a low-carb versus low-fat diet in overweight diabetics (mostly blacks). After one year, the only major difference they found was lower HDL cholesterol in the...
View ArticleLow-Carb Killing Spree Continues
Low-fat and low-carb diets produce equal weight loss and improvements in insulin resistance but the low-carb diet may be detrimental to vascular health, according to a new study in Diabetes....
View ArticleTop 10 Diabetes Superfoods
The American Diabetes Association has published a list of Top 10 Diabetes Superfoods. They share a low glycemic index and provide key nutrients, according to the ADA. Click the link for details....
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